Beauty Blvd.

Can’t brush right away? Swish water around your mouth for 30 seconds; even this minor effort helps remove bacteria from the mouth, while helping to ward off stains until your next brushing.

FLOSS, FLOSS, FLOSS! Cleaning in between is a tried and true way of dislodging the stickiest of sweets.

Already succumbed to years of indulgence? Not to fret. Proactively carving out time for regular, professional teeth cleaning is essential for oral health. Dr. Golub-Evans recommends a visit every six months, especially if you have had a lot of dental work done in the past.

It’s not all bad news… chocolate actually may keep cavities at bay: while chocolate does contain sugar, it also contains good-for-you ingredients that help prevent tooth decay. In fact, the cocoa bean husk has an anti-bacterial effect on the mouth and can fight effectively against plaque and other damaging agents.